Carlisle Unity Festival: Nature’s Power To Manage Anxiety

  • 25 October 2025
  • Carlisle
  • Free entry
Tickets

Lina's useful guide to self-help and mental wellness

In this interactive workshop, psychotherapist and therapeutic gardener Lina Mookerjee will invite participants to explore nature's power to help stabilise, manage and improve mental health and wellness.

Share the Festivities

Using ideas, her own story and exercises, Lina shows how using personal power and agency to make change happen can affect our wellbeing.

Workshop from 11am to 12.30pm.

All welcome!

How To Find Us

Assembly Room, Carlisle Old Town Hall, Green Market, Carlisle, CA3 8JE

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Contact

Carlisle Tourist Information Centre

Old Town Hall

Green Market

Carlisle CA3 8JE

Phone: 01228 598596

Email: info@discovercarlisle.co.uk

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Funded by the UK Government though the UK Shared Prosperity Fund and supported by Cumberland Council and Sellafield Limited. .

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