This Commonwealth Games-inspired Open Weekend will give people of all ages and abilities the chance to try a wide range of sports and fitness activities completely free of charge. The event is open to both members and non-members, making it the perfect opportunity for families, friends, and individuals to experience everything their local leisure centre has to offer.

The Sands Centre will host an action-packed programme of activities headlined by the return of the Carlisle Triathlon, which is a paid pre-entry event. Now in its second year and delivered in partnership with Carlisle Tri Club, the event follows a successful debut in 2025 and welcomes both beginners and experienced athletes. Competitors will take on a 500m swim in the centre’s refurbished pool, followed by a 20.4km cycle route and a 4.9km run, with all participants receiving a bespoke finisher's medal.

In addition to exercise classes, gym taster sessions, and water safety sessions, there will also be Restart the Heart CPR training, helping participants build confidence and develop valuable lifesaving skills.

Families and younger visitors can enjoy a host of fun activities, including gymnastics taster sessions, Aqua Splash dual run sessions, Toddlers World, family fun swims, pool inflatables, and foam blaster sessions.

Inclusive opportunities will feature strongly throughout the weekend, with junior wheelchair basketball sessions delivered in partnership with CWSC Panthers, alongside pickleball and senior water polo sessions aimed at older participants.

For anyone wishing to visit, it’s recommended that sessions are booked in advance due to limited spaces. Members can secure their place via the Better UK app or speak to the centre team. Non-members can participate by creating a free account via the app or online, then simply book an available open day activity, or select an Open Day General Access Session.